GEEZ LOUISE, IT’S NOT JUST A BOOK ABOUT RUNNING

 We start em young round here, Pheonix Naera sizing up a few of the workouts in our 12 Weeks to an Ultra Marathon

EFFECTIVE, EFFECIENT, AND INTENSE-

3 Very powerful words, summing up a very power packed book. 12 Weeks to an Ultra Marathon is a manual designed to cover the whole spectrum of advanced conditioning for athletic performance.

It doesn’t just make a bee- line for Ultra Marathon running……flag that, its just a bonus of being so FIT!  The periodized programming contained within its pages prepare any individual for any given athletic endeavour you choose to pursue. More  strength,  more power, speed and an aesthetic build. Even if its purely cosmetic results you’re seeking, buy and try 12 Weeks to an Ultra Marathon and see for yourself.

 Maximise your body’s full potential……….( Did you know your bodies capable of a lot more than you think?)

 Get your  functional strength back………….(And ladies did you hear that you won’t get fat with this type off weight lifting)

 Secure a midline and spine of steel………….( Warm marble baby,  after 12 weeks. No more back complaints for this potential consumer)

 Heart and lungs of a race horse guaranteed quick smart and in a hurry……….( Better still: You don’t have to be a full-time high-performance athlete to reap the benefits)

SO NOT JUST A BOOK FOR RUNNING FREAKS AND RACING SNAKES- 132 Pages of your very own, Coach, Nutrtionalist, and Sports Pschologist……order yours now, Hard copies available!